The 55+ Club
Research shows that yoga brings great benefits to life. It can improve breathing, flexibility, strength, balance, and it can help with the function of every organ in the body.
Join Cel Hemingway and our Yoga Club for a practice designed to improve the quality of your life.
We meet every Friday at 10:30 am.
All ages are welcome!
*You must be able to use the stairs to get to the yoga room. Also, you need to be able to get down on the floor and get up.